Trainingsgruppen
| Kursname | Alter | m/w | Tag | Uhrzeit | Ort | Trainer | NR | ||
|---|---|---|---|---|---|---|---|---|---|
| Pilates | offen | m/w | Mo | 19:15-20:15 | HMS | Cristina Hackbarth | 5770 | FG-Yoga Pilates | |
| Step-Aerobic | offen | m/w | Mo | 20:00-21:30 | H | Christiane Rothe | 5810 | FG-Fitness | |
| Pilates | offen | m/w | Mo | 20:30-21:30 | HMS | Cristina Hackbarth | 5771 | FG-Yoga Pilates | |
| Gymnastik im Sitzen für Jeden | offen | m/w | Di | 09:00-10:00 | F | Judith Kolb | 5740 | FG-Senioren | |
| Nordic-Walking | offen | m/w | Di | 09:30-10:30 | H | ohne Trainer | 5751 | FG-Walking | |
| Seniorengymnastik Verbesserung der Fitness | ab 60 | m/w | Di | 10:00-11:00 | H | Anke Hönemann | 5710 | FG-Senioren | |
| Yoga | offen | m/w | Di | 18:00-19:00 | F | Sandra Katzenberger | 5760 | FG-Yoga Pilates | |
| Sportabzeichen | offen | m/w | Di | 19:00-20:00 | BSA | Christiane Rothe | FG-Allgemein | ||
| Fitnessgymnastik | offen | m/w | Di | 19:15-20:15 | F | Eva Jagusch | 5920 | FG-Fitness | |
| Bodystyling | offen | m/w | Mi | 09:00-10:00 | H | Gabriele Buder | 5825 | FG-Fitness | |
| Pilates | offen | m/w | Mi | 10:15-11:15 | F | Gabriele Buder | 5772 | FG-Yoga-Pilates | |
| Wirbelsäulengymnastik | offen | m/w | Mi | 18:00-19:00 | H | Christiane Jobelius | 5915 | FG-Fitness | |
| Walking | offen | m/w | Mi | 18:00-19:00 | H | Ingrid Schäfer | 5750 | FG-Walking | |
| Wirbelsäulengymnastik | offen | m/w | Do | 18:15-19:05 | F | Michele Völcker | 5930 | FG-Fitness | |
| Fitnessgymnastik | offen | m/w | Do | 19:15-20:05 | F | Michele Völcker | 5835 | FG-Fitness | |
| Zirkeltraining | offen | m/w | Do | 20:15-21:15 | H | Michele Völcker | 5551 | FG-Zirkeltraining | |
| Fitnessgymnastik | offen | w | Fr | 09:30-10:30 | H | Ute Hopfengärtner | 5730 | FG-Fitness | |
| Yoga | offen | m/w | Fr | 10:45-11:45 | H | Anja Böhme | 5761 | FG-Yoga Pilates | |
| Gesundheits-Gymnastik | ab 70 | m | Fr | 18:15-19:15 | F | Dieter Greif | 5960 | FG-Senioren | |
| Zirkeltraining | ab 40 | m | Fr | 19:30-20:30 | H | Uwe Kemmer, Andreas Knacksterdt | 5550 | FG-Zirkeltraining |
